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Are you looking for a fresh approach to overcoming your bulimia? beat is supporting the launch of a new online resource which uses CBT (Cognitive Behavioural Therapy) to help you beat your eating disorder.
Overcoming Bulimia Online is produced by Media Innovations and authored by respected CBT practitioner, Dr Chris Williams, a past President of the British Association for Behavioural and Cognitive Psychotherapies. CBT has been shown to be a highly effective intervention in treating bulimia. The online approach has been rigorously tested by a team led by Professor Ulrike Schmidt of the Institute of Psychiatry. beat also took part in this clinical trial.
“The NICE guidelines suggest that CBT is the best researched way of treating bulimia, and there are enormous benefits to it being a self-help tool. Overcoming Bulimia enables individuals to work at their own pace, in the privacy of their own home.”