Help!

hiya,

ive only recently started having issues with food, ive only really noticed it getting really bad other the last few months but since about a year ago i have been watching what i eat and have been unhappy with my body weight. i havent been diagnosed with an eating disorder, only one person knows and i intend to keep it that way as i dont think its neccessary to get proffessional help at this stage.

as i dont have anorexia i dont know if itsnormal to feel like that. but it sounds very understandable. youve come so far though to be able to start putting on weight again, you really dont want to start going backwards you need to keep moving forwards. i understand how you feel about when you look in the mirrow i feel exactly the same, i am constantly worried out my body and my slef esteem is really low. do you have any one to talk to about these thoughts that you have been having about loosing weight again. are you eating normally and regulary? try not to let the old behaviour patterns creep back into your life because it will take hold of you again and then it will be a struggle to get back to where you are now.

be strong and your'll get through this, but remember it really helps to talk this through with other people whether it is on here on with a friend just let someone know how you are feeling and it will make things seem better at least for a little while.

take care

banoffexxx

Thankyou for your message of support!

I hope that you soon begin to feel better soon however I know how difficult having issues with you weight it! If I can help in anyway ask me anything. I am trying to eat normally and I have nurses who come and watch me eat during the day.My mind is really mixed up right now about what I want whether I want to recover or loose more weight.When ever I put on weight I seem to loose it again sometimes more than I put on in the first place.

I am eating regualy but after feel extreme guilt and deppressed!

I have nurses and a dietition,phycologist ,phcotherapist and nurse who I can speak to but they can really solve my problems.

I will try talking to my family as well and using beat.

Take care

Jenny

heya

how u doin chick?well done 4coming so far u shud b rele proud of urself,

i know exactly what you mean...its the same with my bulimia...

the mirror is my worst enemy right now n i hate it wen my clothes cling a little, putting on weight is the worst and i keep gettin thoughts of going back 2the way i was but then i just think of the bad sides of that...

bein constantly tired, cranky, ppl watchin everything i do, not bein able 2go out with mates, not bein able 2work or study, not wanting 2get out of bed.... and then i kind of think wats a few extra pounds compared to being lively and happy...

u just gotta keep arguing with that voice, thats what im trying to do,,

hope that helps a little bit..

lemme knw how ur doin

cafrin x