Religion and Spirituality

Your chosen religion or spirituality is personal and unique just as you are. A religion/faith/spirituality can be a great support system for you.

You may find that your views change over time or you have the same belief system that you learnt from your family. You may have friends who have different beliefs to you. Remember it's okay to be different, the world would be very boring if we were all the same.

Some people unfortunately experinence negative behaviour from others because of their beliefs. It's important to let someone know if you are experiencing this.

If you would like some support and to find out more about a religion or spirituality please look at the sites we have found below.

BBC website on religion and spirituality

National Youth Agency page on faith





beat Contact information

beat Youthline

0845 634 7650

beat Helpline

0845 634 1414

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