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Beat Launch New Advice Booklet: "Embracing Change"

Beat are pleased to announce the release of Embracing Change, a 32-page booklet that compiles the experiences and tips of participants in our transitions project.

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Skydiving for Beat

Melissa recalls her liberating experience of leaving behind many years of struggling with an eating disorder by skydiving to support Beat. Why not take up the challenge?

I am incredibly grateful for the selfless work of the facilitators at the Beat Self Help and Support Group who helped me get my life back on track.

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