Keep up to date with what's going on

Nick and matt   dales way challenge   edited for fb and website   20.05.15 listing

Nick and Matt's 36-hour Dales Way Challenge - 30 June

Nick and Matt face the challenge of an 84-mile Dales Way Walk from Ilkley to the Lake District to raise money for Beat. Here they share their background to the challenge, and Nick and sister Jess explain why Beat is their chosen charity.

Eleanor hunt   edited for fb and website listing

Running saved my life

For those in recovery, exercise is often rightfully approached with caution. But for Eleanor, it became part of healthy, structured, positive goals. Finding your passion, she tells us, whatever it may be, can really help you on the road to recovery.

Loading Tweet…

I am incredibly grateful for the selfless work of the facilitators at the Beat Self Help and Support Group who helped me get my life back on track.

Donate now